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Remote Learning

Hello Dolphins...

 

Welcome to the 2020-2021 school year, and to Mr. Potts´ Physical Education and Health Remote Learning Page.

 

Health with Mr. Potts Goggle Classroom Code: lzt5loe

 

In my Health Google Classroom there will be resources posted to help in our journey through the Wonderful World of Health.

 

Physical Education Classroom Code: zecorx3

 

In the Physical Education Google Classroom we will be posting videos and/or activities for you to complete at home. To start we have posted “kids fitness videos”, please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform these activities.  Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun!  If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] ...

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Physical Education 

Remote Learning Lesson Plans

 

Week 12:  



**Feel free to email us a picture or a video of you doing a physical activity, either from the videos we have provided, or some other form of physical activity that you love. We would be happy to see everyone in action, and would love to feature some of your photos and videos (with parental permission) on Mr. Potts’ twitter page: @CoachPotts25.   

 

We have provided new “kids fitness videos” for at-home Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform these activities.  Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun!  If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 



June 8th:  Kids Cardio

 

https://www.youtube.com/watch?v=kAXg3cM0UCw

 

June 9th:  Kids Workout 2 with Moe

 

https://www.youtube.com/watch?v=lc1Ag9m7XQo&t=378s

 

June 10th: Cosmic Yoga Pirates

 

https://www.youtube.com/watch?v=Gldw-_9blXM

 

June 11th:  Workout 4 with Moe

 

https://www.youtube.com/watch?v=_vneFIWOJvU&t=397s

 

June 12th: Cosmic Dance Party  (2 of them)

 

https://www.youtube.com/watch?v=23VdtT0vQUY

 

https://www.youtube.com/watch?v=PSgZl8f5l

 

 

Physical Education 

Remote Learning Lesson Plans

 

Week 11:  



**Feel free to email us a picture or a video of you doing a physical activity, either from the videos we have provided, or some other form of physical activity that you love. We would be happy to see everyone in action, and would love to feature some of your photos and videos (with parental permission) on Mr. Potts’ twitter page: @CoachPotts25.   

 

We have provided new “kids fitness videos” for at-home Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform these activities.  Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun!  If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 

 

June 1st:  Kids Workout

 

https://www.youtube.com/watch?v=XT8hRx64jDE

 

June 2nd:  Kids Circuit Workout

 

https://www.youtube.com/watch?v=_97QFX3w1E4

 

June 3rd:  Cosmic Yoga

 

https://www.youtube.com/watch?v=qIT-9Nnlvn0

 

June 4th:  Home Workout

 

https://www.youtube.com/watch?v=TqF0RpAF4pc

 

June 5th:  FIELD DAY, Have Fun!!!  

 

 

Virtual FD Supply List:
Sidewalk chalk (stations 1 & 13)
3 Sheets of paper (any kind) (station 3)
Empty Bucket or Laundry Basket (stations 3,7,11)
2 filled milk jugs or gallon water bottles (station 5)
1 water bottle any kind (station 7)
10 empty plastic cups (solo cups) (station 9)
Balloons 1 per student (stations 9 & 12)
Paper plate (station 9)
Ball of any size (station 11)
Standard Deck of playing cards (station 14)
Space for exercise/movements (stations 2,4,6,8,10,15)

 

 

Physical Education 

Remote Learning Lesson Plans

 

Week 10:  



**Feel free to email us a picture or a video of you doing a physical activity, either from the videos we have provided, or some other form of physical activity that you love. We would be happy to see everyone in action, and would love to feature some of your photos and videos (with parental permission) on Mr. Potts’ twitter page: @CoachPotts25.   

 

We have provided new “kids fitness videos” for at-home Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform these activities.  Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun!  If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 

 

Monday 5/25:  Happy Memorial Day

 

Tuesday 5/26:  Home Workout for Kids

 

https://www.youtube.com/watch?v=aHVR2FnTpdk&t=9s

 

Wednesday 5/27:  Cosmic Yoga The Wizard of Oz

 

https://www.youtube.com/watch?v=j_3weVPH0-U

 

Thursday 5/28:  20 Minute Full Workout

 

https://www.youtube.com/watch?v=qzx-d1Z2bLY&t=380s

 

Friday 5/29:  Fun Kids Workout

 

https://www.youtube.com/watch?v=WxSexSQJmKY


Extra dance lesson:  https://www.youtube.com/watch?v=9sxifR0Ltqk

 

 

Physical Education 

Remote Learning Lesson Plans

 

Week 9:  



**Feel free to email us a picture or a video of you doing a physical activity, either from the videos we have provided, or some other form of physical activity that you love. We would be happy to see everyone in action, and would love to feature some of your photos and videos (with parental permission) on Mr. Potts’ twitter page: @CoachPotts25.   

 

We have provided new “kids fitness videos” for at-home Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform these activities.  Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun!  If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 



Monday 5/18:  Kids Workout 8 w/Moe

 

https://www.youtube.com/watch?v=A1h0WR6Xbt4

 

Tuesday 5/19:  Original T-Flex workout

 

https://www.youtube.com/watch?v=SwLozf9odfw

 

Wednesday 5/20:  Power Yoga

 

https://www.youtube.com/watch?v=_o4enAQlAn0

 

Thursday 5/21:  HIIT workout for kids

 

https://www.youtube.com/watch?v=hKRR7_igyLo&t=122s

 

Friday 5/22:  Tae Bo for kids

 

https://www.youtube.com/watch?v=Sn7ItmaHq9E&t=295s

 

 

 

Physical Education 

Remote Learning Lesson Plans

 

Week 8:  



*Update* Students can now access the Defino Phys. Ed. Google Classroom page by using access code zecorx3.  As remote learning continues, there will be videos, challenges, and additional resources for students to follow along with.  

 

**Feel free to email us a picture or a video of you doing a physical activity, either from the videos we have provided, or some other form of physical activity that you love. We would be happy to see everyone in action, and would love to feature some of your photos and videos (with parental permission) on Mr. Potts’ twitter page: @CoachPotts25.   

 

We have provided new “kids fitness videos” for at-home Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform these activities.  Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun!  If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 

 

Monday 5/11:  Workout with Moe 3

 

https://www.youtube.com/watch?v=aNI_WlGS3Cg&t=362s

 

Tuesday 5/12:  Kids Fitness

 

https://www.youtube.com/watch?v=mZc-tlJuNfk

 

Wednesday 5/13:  Cosmic Yoga Star Wars

 

https://www.youtube.com/watch?v=BEPxPkQY6V8

 

Thursday 5/14:  Kids HIT 2

 

https://www.youtube.com/watch?v=FrRDG4krjv8&t=64s

 

Friday 5/15:  Dance Party 

 

https://www.youtube.com/watch?v=D80LZz2WkZs

 

 

 

Physical Education 

Remote Learning Lesson Plans

 

Week 7:  



*Update* Students can now access the Defino Phys. Ed. Google Classroom page by using access code zecorx3.  As remote learning continues, there will be videos, challenges, and additional resources for students to follow along with.  

 

**Feel free to email us a picture or a video of you doing a physical activity, either from the videos we have provided, or some other form of physical activity that you love. We would be happy to see everyone in action, and would love to feature some of your photos and videos (with parental permission) on Mr. Potts’ twitter page: @CoachPotts25.   

 

We have provided new “kids fitness videos” for at-home Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform these activities.  Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun!  If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 



Monday 5/4:  Full Kids Workout Jumping Jax Gym

 

https://www.youtube.com/watch?v=dhCM0C6GnrY&t=11s

 

Tuesday 5/5:  Workout 1 with Moe

 

https://www.youtube.com/watch?v=L_A_HjHZxfI

 

Wednesday 5-6:  Cosmic Yoga for Gamers

 

https://www.youtube.com/watch?v=XKa-i2uaAlw

 

Thursday 5/7:  Kids Workout 2 with Moe

 

https://www.youtube.com/watch?v=lc1Ag9m7XQo

 

Friday 5-8:  Dance Party with Kidz Bop

 

https://www.youtube.com/watch?v=sHd2s_saYsQ

 

 

Physical Education 

Remote Learning Lesson Plans

 

Week 6:  



*Update* Students can now access the Defino Phys. Ed. Google Classroom page by using access code zecorx3.  As remote learning continues, there will be videos, challenges, and additional resources for students to follow along with.  

 

**Feel free to email us a picture or a video of you doing a physical activity, either from the videos we have provided, or some other form of physical activity that you love. We would be happy to see everyone in action, and would love to feature some of your photos and videos (with parental permission) on Mr. Potts’ twitter page: @CoachPotts25.   

 

We have provided new “kids fitness videos” for at-home Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform these activities.  Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun!  If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 



Monday 4/27:  HIIT 2 with Moe

 

https://www.youtube.com/watch?v=XTEGnrD_i7o

 

Tuesday 4/28: Shift Kids Workout

 

https://www.youtube.com/watch?v=hKRR7_igyLo

 

Wednesday 4/29:  Cosmic Yoga Moana

 

https://www.youtube.com/watch?v=5y3gCrL_XIM

 

Thursday 4/30: Indoor workout with Miss Linky

 

https://www.youtube.com/watch?v=VMj2ZgQqsNA

 

Friday 5/1: Dance Workout Challenge

 

https://www.youtube.com/watch?v=8y6bIbr-Hn0

 

 

 

Week 5:  



*Update* Students can now access the Defino Phys. Ed. Google Classroom page by using access code zecorx3.  As remote learning continues, there will be videos, challenges, and additional resources for students to follow along with.  

 

**Feel free to email us a picture or a video of you doing a physical activity, either from the videos we have provided, or some other form of physical activity that you love. We would be happy to see everyone in action, and would love to feature some of your photos and videos (with parental permission) on Mr. Potts’ twitter page: @CoachPotts25.   

 

We have provided new “kids fitness videos” for at-home Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform these activities. Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun! If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 

 

Monday 4/20:  Kids Workout 2 with Moe

 

https://www.youtube.com/watch?v=FrRDG4krjv8

 

Tuesday 4/21:  Full Body workout with Nate

 

https://www.youtube.com/watch?v=WmGjxU3Ggko

 

Wednesday 4/22:  Harry Potter Cosmic Yoga

 

https://www.youtube.com/watch?v=R-BS87NTV5I

 

Thursday 4/23:  Kids workout 20 minutes of fun

 

https://www.youtube.com/watch?v=CbsaJW94V6c

 

Friday 4/24:  Tae Bo for kids with Billy Blanks

 

https://www.youtube.com/watch?v=gvqUP55JHIM

 

 

 

Week 4:  



*Update* Students can now access the Defino Phys. Ed. Google Classroom page by using access code zecorx3.  As remote learning continues, there will be videos, challenges, and additional resources for students to follow along with.  



**Feel free to take a picture or a video of you doing a physical activity (either in the videos we have provided, or some form of physical activity that you love) and email that to us.  We would be happy to see everyone in action, and (with parental permission) I can post your picture/video on my school twitter feed.** @CoachPotts25



We have provided new “kids fitness videos” for at-home Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform these activities. Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun! If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 



Monday 4/6 :  Kids Workout 6 (w/Moe)

 

https://www.youtube.com/watch?v=FNFYZ2n90RI



Tuesday 4/7:  Cosmic Yoga (Star Wars experience)

 

https://www.youtube.com/watch?v=coC0eUSm-pc



Wednesday 4/8:  Kids Workout 

 

https://www.youtube.com/watch?v=_vneFIWOJvU



Happy Spring Break  Have a dance party or many dance parties with the time off.  

Remember to stay safe and keep moving.

 

 

 

**Feel free to take a picture or a video of you doing a physical activity (either in the videos we have provided, or some form of physical activity that you love) and email that to me.  I would be happy to see what everyone in action, and (with parental permission) can post your picture/video on the my school twitter feed.** @CoachPotts25

 

 

Week 3:

 

*Update* Students who wish to access the Defino Phys. Ed. Google Classroom page can do so by using access code zecorx3In the future, as remote learning continues, there will be videos, challenges, and additional resources for students to follow along with.  

 

We have provided new “kids fitness videos” for at-home remote learning Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform basic exercises. Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video, simply pause the video and start it back up again from the point that you stopped the video.  Remember to have fun! If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 



Monday 3/30:  Kids Workout 3 (w/Moe)

 

https://www.youtube.com/watch?v=aNI_WlGS3Cg



Tuesday 3/31:  Go Noodle….  Please complete both videos.

 

https://app.gonoodle.com/activities/get-loose-and-shake-your-crumbs?s=Search&t=fitness

 

https://app.gonoodle.com/activities/tennis-balls-basketballs-and-meatballs?s=Search



Wednesday 4/1: Pokemon Yoga

 

https://www.youtube.com/watch?v=tbCjkPlsaes&t=689s



Thursday 4/2: The Last Jump

 

https://www.youtube.com/watch?v=MY8yixtVGMs



Friday 4/3:   Dance workout with Kids Bop

 

https://www.youtube.com/watch?v=7oIVwPlYoB0

 

 

 

Week 2:

 

We have provided new Kids Fitness Videos for at home Remote Learning Physical Education.  Please play the video link and follow the instructor throughout the workout.   Be sure to have a safe space to move and perform basic exercises. Please be sure to have plenty of water available to drink.  If at any time you need to stop in the middle of the video simply pause the video, and start it back up again from the point that you stopped the video.  Remember to have fun! If you have any questions please reach out to Mr. Potts [email protected] or Mr. Koontz [email protected] 

Follow me on twitter:  @CoachPotts25

 



Monday 3/23:   GoNoodle Total Motion Workout

 

Total Motion


Tuesday 3/24:  Jumpin Jax Cardio Kids Fitness

 

https://www.youtube.com/watch?v=dhCM0C6GnrY&t=11s


Wednesday 3/25:  Kids Yoga (Frozen Adventure)

 

Frozen | A Cosmic Kids Yoga Adventure!


Thursday 3/26:  GNoodle High Velocity Fitness

 

https://app.gonoodle.com/activities/high-velocity?s=category&t=Workout&sid=42


Friday 3/27:  Dance Fridays 

 

34 Minutes of KIDZ BOP Dance Along Videos

 

 

Week 1: (March 17th - March 20th)


We have provided Kids Fitness Videos for at home Remote Learning Physical Education.  Please play the video link and follow the instructor throughout the workout. Be sure to have a safe space to move and perform basic exercises.  Please be sure to have plenty of water available to drink. If at anytime you need to stop in the middle of the video simply pause the video, and start it back up again from the point that you stopped the video.  Remember to have fun!

 

 

Tuesday  3/17:

 

https://www.youtube.com/watch?v=L_A_HjHZxfI

 

 

Wednesday 3/18:

 

https://www.youtube.com/watch?v=5if4cjO5nxo

 

 

Thursday 3/19:

 

https://www.youtube.com/watch?v=X655B4ISakg

 

 

Friday 3/20:

 

https://www.youtube.com/watch?v=lc1Ag9m7XQo